TARA
HOWELL
Spiritual Advisor, Grief Specialist
Aries Sun, Taurus Moon, Scorpio Rising
Generator
Co-Host of the Deeper Well Podcast
(coming soon!)
Mental Health First Aid Certified
TCM Enthusiast
In process: Reiki 1 and 2
VIRTUAL
OFFERINGS
Tara is here to stand with you while you are on your own healing journey. She utilizes her gifts thoughtfully and intuitively, allowing her to meet you exactly where you need to be met in each session. She holds space for and welcomes all emotions.
Working with Tara offers a way for you to fully acknowledge, understand, and alchemize the weight of your past into hope and love for your future.
WITCHES GUIDE THROUGH GRIEF
FOR WHEN THERAPY DOESN'T CUT IT
This multi-session container is a spiritual approach to moving through grief and is for those who are experiencing long grief (3 months+). This could be the loss of a person, the loss of a part of yourself or even the grief of change. Join Tara to acknowledge, understand and alchemize your grief so that you can move forward with a sense of hope and empowerment. All forms of grief are welcome here.
Includes
-
30 minute initial session (free!)
-
6 weekly 1 hour intuitively lead sessions
Timeline
Week 1: Acknowledge + Integration
Week 2: Understand
Week 3: Understand Integration
Week 4: Alchemize
Week 5: Alchemize
Week 6: Alchemize Integration
Payment plans available
MY STORY
A friend. A mystic. A healer.
I didn’t always identify with being a healer and it wasn’t until very recently that I did. Even if I didn’t identify with it, it was always a role I’ve played in my life - the eldest daughter, the mom friend, the person that random people opened up to. It wasn’t until recently that I took myself seriously enough to see my potential and power.
I grew up a really sensitive and shy kid who turned into an angry and depressed teenager. My sensitivity and shyness weren’t really nurtured, and over time, I felt hardened by the things that happened in my life. In hindsight, my intuition has always been strong, but I became deeply disconnected from it because of the ways I was hurt by others and the events of my life and because of being so disconnected from my body.
I turned to “the work” in a time of crisis - I sought out acupuncture as a way to treat the panic attacks that I was having. I knew that I was at a low point, but what I didn’t know was that this modality would change my life and lead me toward all of the other modalities I pursued. From therapy to acupuncture to energy work and mediumship to bodywork to EMDR to naturopathic medicine to meditation and breathwork to yoga to weightlifting - I feel like I’ve tried it all. That acupuncture treatment set me on a path to reclaim and restore myself, and I became my own best healer with the help of so many other wonderful healers throughout my journey. I couldn’t have done it without them, but I really couldn’t have done it without ME.
My path led me to completing a meditation teacher training in 2024, where the spark was ignited to become more involved in this work. I knew the work I was doing for myself could help and was needed by others.
My intention is to stand with others while they are on their own journey and to encourage the healing in others that I’ve facilitated for myself. I am as comfortable in the heavy emotions as I am cracking a joke about my trauma. I hope to hold space for you and what you have experienced in a compassionate way, and help you know that you don’t have to do this alone.
